I think my main goal in the coming year will be to find healthier ways of giving in to my indulgences.

Example: I love the burst of energy I get from drinking copious amounts of caffeine, particularly coffee. Instead, I can start my day with a 30 minute walk or jog around my neighborhood and have NO coffee. Or maybe jus’ a lil’ guy.

Yes, yes. I want to take the things I love and find ways to love them even more without hating myself in the end, such as when I add cheese to a dish that doesn’t even need it for flavor.